I have lost a kilo. Not much, but considering how little I exercised over Easter (and week before) - I must say I'm surprised. The maths don't really add up. Should be less in (food) and more out (exercise). Must be the increase in protein and decrease in sugar this week compared to Easter...
Good trend though and now only 7 to go! Hopefully in August my skinny jeans are back on - woohoo!
Must walk twice daily (as I did Tuesday to Friday this week) next week as well!
Sent from my BlackBerry® from Optus
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