Jonathan has a very bad back... It has been going on for a week or so but today it was just excruciating even walking around.... or shall I say hobble around.
We went to get him a massage and to his surprise he felt very much better afterwards...
he is going to go to the physio several times this week, but he is also traveling abroad twice (!) this week so i am worried about him... Hopefully he gets help... ! Below he is doing some 'yoga' before we are heading out for the massage...
After the massage we all went for coffee at Providore. Oh oh such lovely things they sell, quite frankly there is nothing in there that i don't like... yuuum!
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